Coverart for item
The Resource The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg

Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it
Title
The 10 best-ever anxiety management techniques
Title remainder
understanding how your brain makes you anxious & what you can do to change it
Statement of responsibility
Margaret Wehrenberg
Title variation
  • Ten best-ever anxiety management techniques
  • Ten best ever anxiety management techniques
  • 10 best ever anxiety management techniques
Creator
Subject
Language
eng
Summary
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties
Cataloging source
DLC
http://library.link/vocab/creatorName
Wehrenberg, Margaret
Dewey number
152.4/6
Illustrations
illustrations
Index
index present
LC call number
BF575.A6
LC item number
W44 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Brain
Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg
Link
http://www.loc.gov/catdir/toc/fy0904/2008008387.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 213-223) and index
Control code
ocn213080089
Dimensions
24 cm.
Edition
1st ed.
Extent
xx, 232 p.
Isbn
9780393705560
Isbn Type
(pbk.)
Lccn
2008008387
Other physical details
ill.
System control number
(OCoLC)213080089
Label
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg
Link
http://www.loc.gov/catdir/toc/fy0904/2008008387.html
Publication
Bibliography note
Includes bibliographical references (p. 213-223) and index
Control code
ocn213080089
Dimensions
24 cm.
Edition
1st ed.
Extent
xx, 232 p.
Isbn
9780393705560
Isbn Type
(pbk.)
Lccn
2008008387
Other physical details
ill.
System control number
(OCoLC)213080089

Library Locations

    • Westfield Public Library (Ethel Everhard Memorial)Borrow it
      Ethel Everhard Memorial Library 117 East 3rd St, Westfield, WI, 53964, US
      43.8845739 -89.493059
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